It is a pleasant full body massage with oils, from the ancient medical science of India. According to Ayurveda, every human being is born with a unique blend of biological principles called doshas. The three doshas are called Vata, Pitta, and Kapha. These principles represent the individual genetic code that forms our physical and mental characteristics. Doshas are constantly changing in response to our actions, thoughts, emotions, foods, seasons, and any other sensory input that fuels our body and mind. When the doshas are out of balance for a long time, pathologies can appear. One of the main objectives of Ayurvedic massage is to restore the balance of the doshas and thus prevent the appearance of future pathologies, in addition to detoxifying and creating unity in body, mind and emotions. In my Ayurvedic massages I combine abhyanga (oil massage) with marmas therapy. Marmas are points on the body under which vital structures intersect, both physical and subtle. When we touch the Marma points we stimulate the body’s biochemistry to produce exactly what the body needs to help heal the mind, consciousness and body.

Some benefits of Ayurvedic massage:

• Strengthens the immune system
• Relieves stress and anxiety
• Nourishes body tissues
• Stimulates the circulatory and lymphatic system
• Eliminate toxins 
• Promotes longevity
• Relaxes the nervous system 
• Fight insomnia
• Strengthens and nourishes the skin 
• Provides deep relaxation 
• Calms and clears the mind 
• Helps to unblock emotional